For now
Shema
A familiar line to centre the start of your day.
“One sentence, said slowly, can hold a whole day together.”
1 min
Wednesday 11 November
Good morning
One small thing for today
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Also today
Modeh Ani
Open nowThe first words of the day, said before anything else.
“The day begins with thanks, not with a to-do list.”
1 min
Take the time with itOpen
Three steps in
Open nowThree small steps, then a moment of quiet.
“Arriving is part of the prayer.”
2 min
Take the time with itOpen
Three steps in
Open nowThree small steps, then a moment of quiet.
“Arriving is part of the prayer.”
2 min
Take the time with itOpen
Tzedakah
LaterMake a small act of giving part of today.
“Giving a little, often, changes more than giving a lot once.”
1 min
Opens later todayOpen
Listen: Havdallah blessing
LaterHear the blessing over the wine, said slowly.
“A week ends better when it is said out loud.”
2 min
Opens later todayOpen
Touch the mezuzah
LaterA hand on the doorpost as you come or go.
“Coming and going, you are remembered.”
1 min
Opens later todayOpen
Touch the mezuzah
LaterA hand on the doorpost as you come or go.
“Coming and going, you are remembered.”
1 min
Opens later todayOpen
Watch: lighting Shabbat candles
LaterA close-up look at the moment Shabbat begins.
“One small flame, and the week lets go.”
2 min
Opens later todayOpen
Keep your rhythm
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